Blue Protect Glasses

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At last, when it’s time for bed, you wind down by scrolling during your feed. Maybe play one last game game or watch a few sports highlights before you finally go to sleep. As a result, I found myself getting more intentional about putting the phone away, and also sat on the porch and read more in the evenings. Despite the fact that my eyes were still working by looking at the pages of a book, providing them with a rest in one more screen helped quite a bit, and I slept better afterwards.
As we understand a lot more about the consequences of prolonged blue light exposure on the eyes, the industry rolls out advanced options aimed at preventing this potential damage. With or without blue light glasses, practicing eye-friendly screen habits is really a guaranteed way to reduce your eye strain and the effects of computer vision syndrome. You may hear them called blue light blocking glasses or blue light filter glasses. After wearing the “second pair” of glasses several times, the daughter reported they didn’t have any effect. Thinking they could be defective, her mom asked about a return. They’re glasses made with special blue light lenses made to filter out

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There’s a lot of talk about using blue light blocking glasses when using laptops, smartphones, and tablets, but what about while watching TV? Just like laptops and tablets, TVs are also a way to obtain blue light. As such, it’s recommended that you slide your blue light lenses on when watching TV, especially when watching at night or before bed. While winding down with a TV show before bed can be a relaxing experience, in addition, it exposes your eyes to artificial blue light that disrupts your internal clock and suppresses melatonin production. The glow from the TV essentially fools your body into thinking it’s time to get up and start your day, instead of time to fall asleep. These lenses from Readerest filter around 40% of harmful blue light rays and don’t use any colored filters that could distort screen color, making them great for reading.

ZEISS BlueGuard Lenses incorporate blue light blocking properties in to the lens material itself. This allows us to offer ZEISS BlueGuard with the factory hardcoat, or our premium ZEISS DuraVision Platinum anti-reflective coating. Blue light blocking glasses are specifically designed to filter out the harmful blue-violet light rays that are commonly emitted from digital screens. By selectively blocking harmful blue light and ultraviolet rays, blue blocking and UV protective lenses help prevent the early occurrence of certain eye diseases.

But Is Blue Light Harmful?

These glasses from J+S are ideal for all-day wear, because they block 90% of harmful blue light, fit comfortably on your face, and do so stylishly. They come in a number of styles, so you may even need to get several pair, based on where you wear them. Overall, reviewers say that these shades are ideal for any sort of screen exposure and worth the price. If you’re going to wear your blue light blocking glasses to any office , you probably want a pair that provides you a clean, polished look. They are both stylish and effective and use filtering technology to eliminate around 50% of blue light. Research has shown that blue light impacts our bodies’ ability to produce melatonin, the hormone that helps us drift off.

• Content is fact checked after it has been edited and before publication.
• Slightly tinted professional glasses that reduce blue light.
• protection, it’s easier than ever before to get the specs best suited for you.
• “We don’t must be worried about blue light causing harm to our eyes,” Dr. Frempong says.

Thankfully, blue light blocking glasses can counter these effects in order to relax and enjoy watching TV without sacrificing your sleep. GUNNAR, along with protecting you from blue light and glare, offers various magnified lens options. From a subtle .2 magnification to sharpen images, all the way up to your personal prescription.
I only wear (non-light-blocking) glasses when I’m driving. I found that whenever I had to wear my blue light glasses each and every time I was considering a screen, it made me more alert to just how often I was looking at a screen.

Eyeconic, Cole Haan Ch4008

The glasses may also be adorably chic, with options to add magnification if you need it. I opted for Nash frames in the “Whiskey Tortoise” pattern with blue light filtering no magnification. Your eyes are constantly shifting focus and moving while considering the screen.