Expert Tips for Optimal Eye Care for Divers: Protect Your Vision with the Right Products
Diving is a fascinating activity that provides an opportunity to explore the underwater world. However, during diving, the eyes are exposed to a different environment from the surface, which can cause damage without appropriate eye care. Therefore, divers need to know the importance of taking care of their eyes during and after diving.
The human eye is not adapted to the underwater environment, and the pressure and saltwater can cause strain, dryness, and irritation. This article will provide some tips for divers to protect their eyes and maintain good vision while enjoying their underwater adventures.
Wear a Mask
The most essential and basic equipment during diving is a mask. A mask helps keep water and debris out of your eyes and can improve visibility. A well-fitted mask should cover your eyes, nose, and upper cheeks comfortably. It should also have tempered glass lenses to withstand underwater pressures.
Use Anti-Fog Products
Wearing a mask can sometimes cause fogging, which can obstruct vision and be frustrating. Anti-fog products such as sprays or wipes can help prevent this. Applying a few drops of baby shampoo or saliva on the lens before diving can also be a helpful alternative.
Tip:
- Never use toothpaste to clean your mask lenses as it can damage the glass and scratch the surface.
Avoid Touching the Eyes
During diving, a diver should avoid touching their eyes, especially when wearing gloves. Gloves can have small particles of sand or dust that can cause damage or irritate the eyes. If you feel any irritation, try to flush your eyes with freshwater immediately. Rubbing your eyes could worsen the irritation.
Stay Hydrated
Hydration is essential to maintaining good vision during and after diving. Dehydration can cause dry eyes, which can be irritating and cause blurry vision. Remember to drink enough water before, during, and after diving for overall better health, hydration, and vision.
Protect Your Eyes from Sunlight
While diving, the sun’s rays can be magnified by the water’s surface, which can cause damage to the eyes. Using sunglasses or goggles with UV protection while at the surface can block harmful UV rays and reduce glare while protecting the eyes.
Tip:
- Wearing a hat or a visor can also help minimize the sun’s glare.
Diving can provide unique views and experiences that can be unforgettable. However, divers should be aware of the importance of eye care during and after diving, as it can affect their vision over time. By following the above tips, divers can keep their eyes healthy and enjoy the wonders of the underwater world with better vision.
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