Are blue light glasses clear?

Are blue light glasses clear?

When we stare at screens before bed, we’re subjected to blue light, which tricks our brains into thinking it’s still daytime and disrupts our circadian rhythm. Blue light glasses can mitigate these effects but not totally eliminate them. Adding a Blue Light Filter to your prescription lenses will offer both comprehensive UV and Blue Light…

Are blue light glasses worth it?

Are blue light glasses worth it?

Until fairly recently, humans were mostly subjected to natural light throughout the day and darkness at night. However now we’re constantly bathing in artificial light, the majority of it blue. Studies have discovered that too much contact with blue light at night suppresses the secretion of melatonin, a hormone that regulates sleep cycles. It could…