What is the difference between computer glasses and blue light glasses?

What we perceive as white light shifts along a range of about 2,700K to 7,000K. Confusingly, warmer light has a lower color temperature than cooler light, with the almost fiery glow of tungsten hitting around 2,800K and overcast sunlight hitting about 6,000K. Computer monitors typically set white at a very cool temperature to emulate natural sunlight, near 6,500K.

Computer eyeglasses with a blue light filter decrease the level of blue light we have been exposed to from our device screens. While it’s far better stop using digital devices for bed, sometimes it’s unavoidable. The anti-reflective coating on computer glasses reduces the glare coming from the device screen. In addition, a particular coating is also applied to the lenses to act as a blue light filter. That’s why computer glasses may also be called blue light glasses. Blue light glasses are safe for the vision and really should not cause any harm to your eyes. On the other hand, wearing blue light blocking glasses is possibly one method to protect your eyes from blue light.

Do Blue Light Blocking Glasses Work?

Here’s what you need to know about blue light plus some of your choices for cutting your exposure to it. The biggest benefit provided by computer reading glasses is that they can help you fall asleep easier and faster. The special reflective coating on the lens helps reduce glare and blue light that will screw up your circadian rhythm, especially if you use the computer during the night time, or your phone during intercourse. If you are using regular glasses while looking at your device, chances are that you will battle to fall asleep. That glorious bright sunny day that most folks love is the primary culprit in blue light exposure.

  • Take the quiz below to assist you decide if you need computer glasses or reading glasses.
  • Computer monitors typically set white at a very cool temperature to emulate natural sunlight, close to 6,500K.
  • However, it’s also important to prioritize eye safety while reading and focusing on
  • In conclusion, you can say that computer glasses are blue light glasses, however, not the other way around.

These specially designed eyeglasses can help one to see your screen more clearly, reducing squinting and tiredness. In addition they can reduce digital eye strain from blue light-emitting digital devices. Computer reading glasses are specifically made to combat eye strain when sitting at the computer. The usual distance from your eyes to the screen is 20 to 26 inches, closer than distance vision (which used for driving and other long-range tasks) but further away than near vision . Therefore, your regular reading glasses may not work properly for computer tasks.

How Can Reading Glasses Help?

We’ve a lenient return policy on all nonprescription frames so you can determine if the tint works well for you. The indoor lens is perfect for the long periods before a computer screen. Since having refractive surgery some years ago to improve my long range vision, I’ve been having problems with my eyes becoming red and inflamed after long periods in front of some type of computer screen. If you’re light sensitive, you’re probably searching for methods to protect yourself from excessively bright light or blue light. Even people who are not light sensitive will most likely get more rest from Axon Optics lenses than most blue blocker computer glasses.

This affects how we’re able to fall asleep and stay asleep at night. However, the prescription needs to be written designed for the selected frame. The prescription must include the PD and seg height for that specific frame . Make certain the optician adjusts the frame for an ideal fit before taking measurements. Also, when you have not already tried the tint, we recommend trying the Cover Rx frame first because prescription orders are not refundable. As you can plainly see, deciding which kind of glasses are best for you isn’t always an easy task. Take the quiz below to assist you decide if you want computer glasses or reading glasses.

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Segmented lenses, like the bifocals, have a smaller screen view area. This indicates that the viewing of most areas of the screen may involve more up-and-down head movements. I’ve been PCMag’s entertainment expert for over 10 years, covering both TVs and everything you might want to hook up to them. I’ve reviewed greater than a thousand different gadgets products including headphones, speakers, TVs, and every major game system and VR headset of the last decade. Ironically, the popular-in-drug-stores brand BluBlocker is not advisable for reducing blue light when looking at a screen. There is absolutely no singular white, but a complete range of visible light that matters as white. With regards to the lighting conditions and what’s radiating and reflecting light, white light can appear very yellow or blue in color.

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